By Jade Chung
Is Yacon Syrup a Real Game Changer for weight loss?
The weight loss market is full of new powders and pills that claim a slimmer shape safely and effectively.
Well, the truth is that most diet supplements fail to actually encourage any fat loss at all, and mostly just leave us disappointed at having spent money on a fad in the first place.
However, a new pill product is changing this fact, as it is fulfilling its claim to be unlike the rest. This is Yacon Syrup, an organic remedy that is changing the game for those who wish to expend more calories in a healthy and natural way. A good place to buy yacon syrup is here, I came across this site during my research and it provides a whole host of information and useful resources.
Yacon Syrup on Dr.Oz – The recent study that made it so popular
The remedy grabbed the attention from health experts and health-conscious people when Dr. Oz. talked about it on his show. He conducted a small experiment wherein almost 40 women had one teaspoon of this syrup either before or with each of three meals for almost four weeks.
These women were told to do so without changing the diet or workout habits. The results of this experiment were really surprising, with 73% of participants experiencing weight loss of which 14 of them lost over 5 pounds. Further, their waist circumference shrunk by an average of 1.9 inches.
Where does Yacon syrup come from?
The remedy is extracted from the Yacon plant that are grown in abundance on the Andes mountains in South America. Available as pills, the syrup boasts a sweet flavor like raisins. Those who have consumed the syrup agree that it tastes good enough to be used as a low calorie sweetener in items such as coffee. Unlike other dietary weight loss supplements, Yacon does not contain chemicals; it is 100% natural.
What Makes it so Beneficial for our health?
Technically, the organic syrup works as a prebiotic that aids in controlling the bacterial activity in the intestines. As a fact, the type of bacteria present in the intestines can contribute to the manner in which the food is digested and absorbed.
In simple terms, ensuring the presence of bacteria in the intestines can boost the effectiveness of digestion.
According to Dr. Oz, the Yacon Syrup works by accelerating your metabolism through the support for skinny bacteria. Further, it reduces the level of hunger hormone called ghrelin, which also helps in controlling insulin to keep your fullness high until a longer period.
Therefore, it moderates insulin and food cravings to make you lose weight. In addition, the syrup boosts the absorption rate of minerals as well as calcium. Apart from weight loss, Yacon can help with chronic constipation and irritable bowel syndrome, as it is a great source of fiber. At the same time, it can also aid in reducing sugar levels.
The Side Effects of Yacon Syrup: Are There Any?
While there are no major side effects, it has been found that Yacon syrup raises the frequency of bowels and loosens stool. This means that those suffering from diarrhea or loose stools should not take it. Similarly, people who are allergic to sunflower seeds should not have it because the Yacon extract is associated with the sunflower plant.